My new Instagram channel

https://www.instagram.com/chasing.energy/

1. The ideal ratio of Omega 3 to omega 6 fast in your diet
2. My ideal source of omega 3’s is wild sardines
3. My two choices of Sardines
   1. Amazon.com : Wild Planet Wild Sardines in Extra Virgin Olive Oil, Lightly Smoked, Keto and Paleo, 4.4 Ounce (Pack of 12) : Sardines Seafood : Everything Else
   2. Amazon.com: Season Skinless & Boneless Sardines in Oil, 4.375-Ounce Tins (Pack of 12) : Grocery & Gourmet Food
4. Cognitive health and Omega 3’s
5. Wheat Grass is ‘magical’ for Anton
6. Learning to develop a craving for the right foods
7. The 45 minute fix of sugar sodas
8. Carbs are cheap
9. How blood sugar can affect criminal sentencing
10. The infamous ‘Marshmallow study’
11. Antons Smoothie recipe -Macro-Micro – Energy
    1. Alternating sources of protein – Hemp, Pea, l-tyrosine
    2. Spirulina, maca, wheat grass
    3. MCT oil
    4. Mucuna, Zinc, Magnesium
12. Nerding-out on Wheat Grass
13. Learning to crave stevia
14. Balancing Caffeine as an energy source
15. Golden Milk as an evening treat
16. Reach out to Anton

Cresco Group 

Cresco Group – Growing Brands and Organizations (crescogrp.com)

Business Integration and Marketing

Anton Demenchuk | LinkedIn